002 | Crying Over Lasagna (and Other Inconvenient Feelings)

You know the kind of cry I mean.
The “I’m fine until I’m very much not” kind. The “I haven’t taken care of myself in days and someone offering to help made me unravel” kind. This episode is about that. The invisible pressure we carry, the shame of asking for help, and what happens when your breakdown doesn’t care about your dinner plans.

It’s not really about lasagna. It’s about how inconvenient our feelings can be—and how they still deserve space.